We can help you discover your path to healing
Our Approach
Our Approach
Our Approach
Believe it or not, you know yourself best. We explore strategically to gain a thorough understanding of who you are, what you want to heal and achieve, and where you want to be.
Our Services
Our Approach
Our Approach
We offer a variety of services, including individual, couples, family and child therapy, through various modalities and trauma informed care. We can see you in person and through telehealth.
Our Team
Our Approach
Our Team
Our team of experienced therapists are passionate about helping you thrive. We work with people from diverse backgrounds, include all the unique qualities that contribute to who you are, and are dedicated to providing culturally-sensitive care.
Meet our Compassionate & Competent counselors
I'm Michelle!
I'm Michelle!
I'm Michelle!
Life is messy. Therapy helps. In the middle of the mess it can be hard to find a way through it, so I work collaboratively with you to identify a path. Together we take a good look at thoughts, feelings, physical sensations and behaviors to see if we can find patterns, then create an action plan to reduce your distress. I am trained in mu
Life is messy. Therapy helps. In the middle of the mess it can be hard to find a way through it, so I work collaboratively with you to identify a path. Together we take a good look at thoughts, feelings, physical sensations and behaviors to see if we can find patterns, then create an action plan to reduce your distress. I am trained in multiple scientifically backed modalities including EMDR and CPT. Everyone is unique with their own set of circumstances that are considered as we walk this journey together. In a world where everyone is talking, sometimes it's nice to have someone really listen.
My twelve years of clinical experience provide a solid foundation we can use as a springboard as we walk through this journey toward wholeness. Having a good connection with your therapist is crucial to your success so if you decide we aren't a good fit I'll support you in the search for someone you click with. Your healing is what matters most.
I've learned to accept others and myself just as we are, and to find a bit of beauty in each day. I've also learned patience, pause, how to prioritize, and how to love and be loved unconditionally. Chances are, we've felt very much the same, even if the circumstances were different. You've got nothing to lose but may have much to gain from reaching out.
I'm Britney!
I'm Michelle!
I'm Michelle!
My name is Britney, and I am a Marriage and Family Therapist. I specialize in working with adults—especially neurodivergent adults—who are navigating trauma, communication challenges, boundary-setting, and low self-esteem.
I help by offering practical, adaptive skills in a flexible, collaborative space where you can explore what you’re go
My name is Britney, and I am a Marriage and Family Therapist. I specialize in working with adults—especially neurodivergent adults—who are navigating trauma, communication challenges, boundary-setting, and low self-esteem.
I help by offering practical, adaptive skills in a flexible, collaborative space where you can explore what you’re going through without judgment. My approach is active and supportive, giving you tools you can actually use while still making room for the week-to-week changes life brings.
In our first few sessions, you can expect a quick review of the important legal and ethical basics so you know exactly what to expect. We’ll spend time getting to know each other, understanding what you’re looking for, and building a tentative plan together. I use a four-session intake process to make sure we’re a good fit and that this is the right level of care for you. If it doesn’t feel right by the fourth session, I’ll help you connect with someone who might be a better match.
My practice is unique because I bring play and lightness into the work when it’s appropriate. Healing can take us into some dark and painful places—so whenever we can, we’ll also make room to breathe, laugh, and find moments of ease along the way.
I am passionate about this work because I get to be a partner in your growth and a witness to your successes. It’s an honor to support people as they discover their voice, their boundaries, and their power.
I'm Adrienne!
I'm Michelle!
I'm Adrienne!
We offer a range of services to meet the needs of families, including individual and family counseling, parent coaching, and workshops on topics such as communication, conflict resolution, and parenting.
Counseling Services
Couples Counseling
Individual Counseling
We provide couples counseling to help couples improve their communication, resolve conflicts, and strengthen their relationship.
Individual Counseling
Individual Counseling
We offer individual counseling sessions for adults and children who are dealing with various personal issues, such as anxiety, depression, and trauma.
Family Therapy
Parenting Support
Our family therapy sessions are designed to help families improve their relationships, resolve conflicts, and create a healthier and happier family dynamic.
Parenting Support
Parenting Support
We offer parenting support sessions to help parents navigate the challenges of raising children, from toddlers to teens.
Group Therapy
Online Counseling
We offer group therapy sessions for adults and teenagers who are dealing with similar issues, such as grief, addiction, or anxiety.
Online Counseling
Online Counseling
We offer online counseling sessions for individuals and families who prefer to receive counseling from the comfort of their own homes.